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Gentle Qigong Movement for Autumn with Terri Dennis
Join Terri in a tranquil Qigong movement practice designed specifically for Autumn. We will purge and “let go” of stagnant energy in the body, boost our immune systems, support our lung health, and increase our overall vitality and well-being for the Fall season.
Registration is closed
See other eventsTIME & LOCATION
Nov 05, 2023, 11:00 AM – 12:00 PM
Boalsburg Yoga & Wellness, 106 N Church St 2nd floor, Boalsburg, PA 16827, USA
ABOUT THE EVENT
Qigong was developed in China thousands of years ago, and involves using exercises to optimize energy within the body, mind, and spirit. Breathing is slow and deep, and movements are gentle and smooth, aimed for relaxation. No previous experience is required!
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