Cacao & Sound Meditation with Josh Maurer

Theobroma Cacao, translated as Food of the Gods, is known to offer a revitalizing and uplifting energy that supports the expansion of the physical, mental, and spiritual bodies. Cacao is a superfood that is loaded with antioxidants, an excellent source of vitamins and minerals, and is a protector of the heart. The cacao we will enjoy is sourced from Ecuadorian 5000+ year old heirloom trees grown and handled with respect and love. This is an opportunity to connect deeper with ourselves, our environment, and is a moment for us to take a pause, reflect, contemplate, meditate, celebrate, and bring light to the moments we often take for granted. It is recommended that you drink cacao on an empty stomach so that you can more quickly digest your cacao.

Sound Meditation is truly nothing new. Have you ever had a challenging day, decided to listen to a song you love, and then feel better? We know music and sound moves us. It is a form of language we all speak. It is something quite unique to us humans. More specifically, sound meditation uses overtone rich instruments such as gong, singing bowls, chimes, flutes, and many others as a way to disengage from undesirable habitual patterns and to empower positive cognitive change. There is an incredible amount of information on the power of sound. Some of the main benefits are quieting the mind, bringing oneself to a state of inner peace and calmness, physical relaxation and rejuvenation, dealing with insomnia, a tool for self-exploration, consciousness expanding, self-therapy, self-healing, and self inquiry. All you need for this practice is to show up as you are with the willingness to be changed by what you hear.

REGISTER ONLINE OR RSVP TO PAY CASH AT THE DOOR

$35